6 Reasons WhyQuitting Alcohol is Good for Your Health

There aren't many people who can stop drinking easily, especially when you've been drinking for an extended period of period of time. Taking the necessary steps to quit drinking alcohol can have many mental and physical positive effects. This article can provide you with some additional motivation to stop drinking alcohol. Studies have shown that a portion of the harm done to the brain, liver, cardiovascular system, and the gut can be repaired slowly when you stop drinking.2 When you've gotten over the temporary though sometimes severe anxiety and pain of withdrawal from alcohol and you'll see improvements on your mental and physical health. Read these tips. The Verywell Mind Podcast features multi-platinum recording artist Bryan Abrams. He shares with Amy Morin LCSW his story of recovery, as well as the treatment methods that have helped him. Listen to this episode via this link. 6 Treatment 3 How

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